All I will add is that self care is getting that massage but it's also taking a shower, paying your bills, remembering to eat, changing the sheets, etc. It's refilling your own cup so you can pour into others' when they need it. We can't refill from an empty cup 🥛
All I will add is that self care is getting that massage but it's also taking a shower, paying your bills, remembering to eat, changing the sheets, etc. It's refilling your own cup so you can pour into others' when they need it. We can't refill from an empty cup 🥛
Thanks for sharing your perspective Steph! I think you might find this interesting: https://davidmichie.substack.com/p/do-you-ever-face-empathy-burn-out
Love that part about spreading what you’ve gained to others!
Absolutely. Thanks for reading!